TheraBand Exercise Ball, Stability Ball with 55 cm Diameter for Athletes 5'1" to 5'6" Tall, Standard Fitness Ball for Posture, Balance, Yoga, Pilates, Core, Rehab, Red
- Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
- 55cm diameter (22") is designed for individuals from 5'1" - 5'6" tall
- For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
- Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
- Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility
Details: Product Description TheraBand Standard Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises. From the Manufacturer Increase flexibility, improve coordination and develop strength. Contents: One Ball and Instruction Guide. The Thera-Band™ Exercise Ball provides a fun, yet challenging exercise opportunity for everyone from children to seniors. Recommended by physical therapists. Ideal for strengthening and toning abdominals, back, chest, arms, thighs, legs and buttocks. Maximize stretching and increase flexibility. Improve balance and coordination. Inflates with hand or foot pump (not included). Made of durable, recyclable plastic. 5 Sizes Available! Choose the appropriate ball size for you body height.* 45 cm/17.7" ball is appropriate for people of heights between 55"-60" or 140-150 cm. Yellow ball. 55 cm/21.6" ball is appropriate for people of heights between 61"-66" or 155-165 cm. Red ball. 65 cm/25.6" ball is appropriate for people of heights between 67"-71" or 170-180 cm. Green ball. 75 cm/29.5" ball is appropriate for people of heights between 72"-75" or 183-190 cm. Blue ball. 85 cm/33.5" ball is appropriate for people of heights over 75" or 190 cm. White ball. *Ball size indications reflect maximum inflation. Thera-Band® and Associated Colors are trademarks of the Hygenic corporation. Unauthorized use is strictly prohibited. The Hygenic CorporationIn U.S. (800) 321-2135Outside U.S. (330) 633-8460 Made in USA.
Package Dimensions: 13.3 x 11.3 x 7.7 inches